health care

Visit me on September 9

I will be at this event at OKC First Church of the Nazarene on September 9 from 6 p.m. to 8 p.m. If you are in the OKC metro area, come visit with me. We’ll be giving away free discount prescription cards, information on my ministry, and holding a drawing for some gift cards. Click the image below to get a printable PDF of the poster!

If we really want to solve the healthcare crisis…

(After writing this I decided to add this disclaimer at the top: I believe a modern, civil society has a moral obligation to care for the sick. However, each individual in such a society also has a moral obligation to do his or her part not to invite illness and disease into his or her life.)

Good health starts with healthy habits. Healthy habits are a personal responsibility. Eating right and exercising are personal choices–personal choices that far too few Americans choose to make. Despite the millions of dollars spent each year on gym memberships, fitness products, and fad diets, Americans continue to be overweight and unhealthy. High blood pressure, high cholesterol, heart disease, diabetes, back pain, knee pain, and not a few types of cancer, can often be traced directly back to poor choices when it comes to diet and exercise.

If we truly wanted to reduce the cost of healthcare, we would make a national vow to mend our errant ways. A healthy populace needs very little in the way of healthcare. Instead, we look to our government to solve the healthcare problem. Guess what? They can’t solve it. They can throw money at it. They can provide more health services to more people. They can make sure more people with unhealthy habits have access to medications that ease the symptoms caused by those habits. They cannot make us more healthy.

Of course, there is little incentive to ask Americans to take personal responsibility for their own health. Pharmaceutical companies don’t want you healthy: they need you to buy their drugs. Health care facilities don’t want you healthy: they want your money for all the services they provide. Health insurance companies don’t want you healthy: they want your premiums. Health industry retailers don’t want you healthy: they want you to keep buying product after worthless product.

Almost 2 trillion dollars are spent on healthcare in the U.S. each year. Two trillion dollars looks like this:

$2,000,000,000,000

Those are two times twelve zeros of reasons why the healthcare industry really has no interest in people taking personal responsibility for their health.

If, as a nation, we chose to be healthy instead of unhealthy, what impact would that have on the cost and availability of healthcare? Personally, I think it would reduce the burdens on the current system, reduce costs, and allow us to provide healthcare to everyone when they needed it. Disease and illness certainly can strike at any time. We can’t prevent all sickness by practicing healthy habits. We can, however, create a society in which health is the norm and medical care for every ill person is also the norm. As it stands, disease is the norm and a huge industry has developed that feeds off that norm. Each of us, individually, has the power to change the way the system works. The government can’t fix it: they can only continue to feed it.

On health, diet, and health care costs

October 1 is World Vegetarian Day and the start of Vegetarian Awareness Month. If you read my e-book, “The Walking Vegetarian,” then you already know some of the facts about the health benefits of a vegetarian diet, including:

  • Lower cancer risk
  • Lower heart disease risk
  • Healthy weight maintenance
  • Increased fiber in the diet
  • More vitamins and minerals in the diet

Research also indicates that vegetarians live longer and have stronger bones.

Every day physicians encourage their patients to eat less meat and more fruits and vegetables. Ignoring this advice is one factor in the sky-rocketing costs of health care in this country. Obesity-related heart disease and diabetes are growing burdens on the health care system. And an alarming number of children are joining the ranks of the obese and unhealthy. We can spend time and effort lobbying our government for health care reform, but the real reform will come when we as individuals decide to take responsibility for our own diets and health.

I’ve made a commitment to a healthy vegetarian diet. I’ve made a commitment to do the things necessary to prevent me from becoming an unhealthy consumer of health care. I’ve made a commitment to be responsible for my health. On this first day of October 2009, will you make the same commitment?

This Doctor is Making Sense!

I was doing some research on the factors that drive up health care costs and came across Dr. Waldman’s blog. I love that he has been practicing medicine for more than 30 years and yet still cares not only about his patients but about the state of the health care system in this country.

I found him by searching for “personal responsibility and health care.” Why did I search for that phrase? Because I believe we are each responsible for taking reasonable steps to maintain good health. We should eat healthy foods, exercise, not smoke, and avoid risky behaviors such as abusing drugs/alcohol or riding a motorcycle without a helmet. People who choose to live an unhealthy lifestyle should not have an expectation that others will pay for their medical care. There ought to be consequences for willfully abusing your body. However as Dr. Waldman so eloquently says:

People – as both the responsible persons and as national assets – must pay for the consequences of their decisions – both literally and figuratively.

Is there personal responsibility in healthcare? The unfortunate answer is no! Our present system not only discourages such responsibility, it actually prevents it.

You can read the complete post here: Is There Personal Responsibility in Healthcare?

This idea of personal responsibility is glaringly absent from the discussion on health care reform. All anyone seems to want to consider is how to fund the care of every person, regardless of whether or not they have behaved as responsible citizens. Do I really have a right to health care if I don’t take care of myself first? My driver’s license would be revoked if I purposely ignored the rules of the road day after day. I’d land in prison if I robbed a bank to pay my bills. All rights come with responsibilities. In a free country such as ours, each person must do his or her part as a responsible citizen — and that includes a responsible attitude toward personal health.

about.me
Amy Jo Garner

Amy Jo Garner

writer, educator, pastor

Amy Jo Garner is a spiritual mentor who specializes in helping people grow closer to the Divine in their daily lives. She writes on matters of faith, is the Director of Education at a local college, and mentors online and in-person.

Amy Jo is a graduate of Northwest Nazarene University with a MA in Religion-Pastoral Ministry and is currently pursuing a doctorate in Adult Education at Walden University. Before answering the call ministry and education, she graduated from the University of South Carolina with a BA in English and a MA in Journalism. She is a member of Christians for Biblical Equality, Spiritual Directors International, and Phi Beta Kappa.

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